We humans must move to stay fit and healthy not only physically but mentally, we believe that moving is the catalyst to your health.

Consistently Varied

All classes are varied and different, we always keep you guessing and make sure you have fun.


High intensity 

Our classes are short so we keep the intensity high, research suggests that this is the best way to burn fat and get the body you want.

Functional Movements

All movements we do in the gym are designed to make your life outside of the gym as easy as possible.